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Nourish the body. Regulate function. Sustain balance.

I help you transform everyday meals into acts of regeneration, through an integrative approach focused on the root of the problem. When the gut heals, the whole body responds.

Personalized Plan
Lab-Based Strategy
Online Consultations

Doina Tonegari

Integrative Nutritionist

Your journey to health starts with regulating the digestive system.

Let's Get to Know Each Other

Integrative Nutritionist

I create personalized programs for digestive regeneration and healthy weight loss — no starvation, no extreme restrictions, with a focus on balance.

Doina Tonegari

My Journey

My passion for a healthy way of life began in high school, when my father was diagnosed with cancer. That is when I started studying biology intensively — I was a prize-winner at the National Biology Olympiad — and went on to biochemistry in the biology faculty, then a master's degree in genetics.

For over 9 years I have worked as a cytogeneticist in the oncohematology department of the Fundeni Clinical Institute in Bucharest. In 2022 I completed a practical internship at the Pitié-Salpêtrière Hospital in Paris, in the cytogenetics laboratory of the oncohematology department.

Certified Nutritionist

Integrative Nutrition Specialist

Personalized Approach

Biochemist Specialized in Cytogenetics

Areas of Expertise:

Integrative Nutrition
Digestive Health
Personalized Meal Planning
Weight Management
Lasting health starts at the root. My mission is to empower you with the knowledge and tools to rebalance your body from within, not just mask its symptoms.
— Doina Tonegari, Integrative Nutritionist Expert

Who I work with

Support through different life stages and health states

People who want to:

  • Restore energy and vitality
  • Escape persistent fatigue, brain fog, and mood swings

Women:

  • Postpartum recovery (gentle, realistic, caring)
  • Hormonal imbalances

People with digestive imbalances:

  • Heaviness after meals
  • Bloating
  • Constipation or diarrhea
  • Frequent belching
  • Digestive discomfort
  • Uncontrollable sugar cravings

People with specific goals:

  • Weight excess or deficiency
  • Skin, hair, and nail recovery
  • Correcting vitamin and mineral deficiencies
  • Nutrition-based lifestyle support (health coaching)
Reviews

Client Transformations

Real stories, real results

Programs

Programs & Consultations

Choose the format that fits your needs

Single Consultation

  • Health-status assessment
  • Health questionnaire
  • Lab-result interpretation + a personal supplement strategy
  • 1 online consultation, 60-90 minutes
PRICE
150 EUR
Book now

BASIC Package

  • Health questionnaire
  • 4 weeks of monitoring and support
  • Lab-result interpretation + a supplement strategy (strictly lab-based)
  • Personalized meal plan
  • 1 online consultation, 60-90 minutes
  • Progress and results tracking
  • 20% OFF on your next consultation
PRICE
350 EUR
Book now
Most popular

VIP Package

  • Health questionnaire
  • 10 weeks of monitoring and support
  • Lab-result interpretation + a personalized supplement strategy
  • Personalized meal plan
  • 4 online consultations, 60-90 minutes each
  • Progress and results tracking
  • 50% OFF on your next consultation
PRICE
800 EUR
Book now
Diplomas

Diplomas & Certificates

Professional education and certifications in nutrition